The program De Cero a Ceto presents a different strategy. It proposes to take advantage of an ancestral machinery rarely used in the current world, capable of improving our metabolic health and optimizing fat burning. We refer to Revolyn Keto Burn Review, a kind of metabolic switch that turns fat into our main fuel, increasing lost kilos and reducing sacrifice.

If you see your body as a bonfire that you must keep active, the fat would represent large trunks that burn slowly for hours, while the glucose would be like leaf litter that extinguishes quickly after causing a large flare.

An efficient metabolism should mainly use fat for almost all daily activities, reserving glycogen for the brain and intense physical activity. For different reasons Revolyn Keto Burn Review, which we detail in the book, the metabolism of the majority prioritizes the use of glucose, making it difficult to access fat reserves and signaling hunger every few hours.